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Where psychology and Buddhist meditation meet

About Me

Bill Belanger combines his training as a psychotherapist and over 20 years experience studying Buddhist Meditation to help others find lasting wellbeing.

Offerings

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Free Guided Meditations

Explore free guided meditations that integrate Buddhist and Western Psychological approaches to growth 

Individual Coaching

Discover the supportive community and collective growth in our group meditation programs, fostering a sense of unity and peace.

Retreats and Group Programs

Immerse yourself in our guided audio meditations, designed to enhance mindfulness and promote emotional resilience.

Consultations

Experience the benefits of mindfulness through our specialized workshops.

My Approach

East & West

Discover our holistic approach to meditation coaching, providing personalized guidance for your mental and emotional well-being.

Relational

Explore the various meditation techniques we integrate to support your journey towards inner peace and balance.

Collaborative 

I don't believe I have all the answers, but instead collaborate with my clients to connect with their inner wisdom.

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